on this trip to the bay i had no idea how i’d avoid seed oils. ate a meal that was maybe cooked in seed oils before vibegala and felt anxious and sad for a few hours, had to burp a lot to feel better
last night ate at a place that used olive oil, felt fine!
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i had fries for the first time in months 😭
gonna start asking every restaurant what cooking oil they use, apparently they will just tell me which is great
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you may wonder “what if you were just feeling anxious and sad about vibegala” - the feelings abruptly started when i was in the middle of the compliments thread on twitter, no obvious trigger, before that i was feeling fine, processing didn’t make it better but burping did
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iirc someone told me if burping makes it better then that means the gas was putting pressure on my vagus nerve or something? had a similar experience with burping relieving anxiety awhile back iirc
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food is so complicated guys wtf
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you're so in tune with your body it's so impressive
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well let’s not be too hasty. a skeptical third party may wonder if i’m confabulating this 😅 my experience getting fucked up by sunflower oil was blinded which is helpful at least