what are some of your favorite things to do to take care of yourself when you're really really *really* sad?
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go to the car and talk about it until i cry. nothing else is remotely as satisfying
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Talk about it out loud w yourself?
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that’s the one!
Beautiful- having never had my own car & only v recently getting license, interesting to consider what it may have been like to have that private space
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Also making me think abt talking out loud w myself more as a means of relationship building / shifting
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