Hoji rallied her circling community and I got to circle every week with a group of fantastically loving women who came together specifically to support me. I didn't know these women at all beforehand, but they welcomed me with so much love and friendship. It was unreal.
Conversation
Hoji and I would get together a few times a week to work on tech things, but sometimes I didn't have it in me, so she would bring me tea and wrap me in a blanket and hold me while I cried. I desperately needed to be held.
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She also took me to my first (and second) sweat lodge -- something I had been too afraid to try in the past, but which turned out to be an absolutely beautiful and healing ceremony with a welcoming community.
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When I finally left, a month later, commented that I looked much healthier than when I arrived. And I felt it. There was a very real shift, and it has stayed with me in the months since my visit.
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I will forever be grateful to their family for how readily they opened their arms to me and guided my healing journey. It's difficult to express how fortunate I feel for having been able to have that experience.
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If any of this has piqued your interest about them and the things they do, I wanna tell you about a few upcoming things that are happening!
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This Thursday (April 28) Hoji is running a free 75-minute class on the Anatomy of Emotions - what are emotional cycles, what ways do we block and disrupt them, and what simple practices can we do to allow them to complete?
2:30pm CT
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And in May, Hoji is running the same 6-week course that I took last year, which helps guide people towards understanding their emotional world better, heal old long-held stresses, and remove emotional blocks
mailchi.mp/bioemotivefram
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If you want to work on your own time, Doug has a self-paced course introducing the entire Bio-Emotive framework, with videos and exercises to at your own pace
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Feel free to DM me about any of this if you have any questions or want to know more 🙂 And I imagine other members of the #sobsquad would be happy to share too.
Love you all. Please take good care.
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Replying to
glad you got to have this experience wow 🥲