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QC (in Berlin 7/29-???)
@QiaochuYuan
hmm okay guys it's really starting to seem like i have some kind of moderately serious gut health issue. IBS or something? i burp a lot and my gut often feels bloated / swollen / distended. anyone have recommendations for what keywords to search for to find a specialist?
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QC (in Berlin 7/29-???)
@QiaochuYuan
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maybe would be helpful to write it all down somewhere: here's a list of everything i've had to cut out of my diet to feel better, in chronological order - lactose (~2010) - caffeine (~2016) - gluten (~2018) - apples (~2019) - garlic and onions (~2020) - seed oils (2022) twitter.com/QiaochuYuan/st…
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3:59 PM · Apr 22, 2022Twitter Web App
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QC (in Berlin 7/29-???)
@QiaochuYuan
Replying to
@QiaochuYuan
hoping to find someone who's moderately "integrative" / "naturopathic" b/c i know IBS is linked to anxiety which i definitely have had plenty of, so i'd want to talk to someone who is comfortable with the emotional side of things also
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QC (in Berlin 7/29-???)
@QiaochuYuan
craniosacral therapist said i likely fell on my tailbone hard at some point (ice skating?) and it compressed my intestines together which could also contribute to gut issues? which makes sense but was not at all on my radar as a kind of problem a person could have 😅
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Louis Belcourt ∆
@LouisBelcourt1
Replying to
@QiaochuYuan
Heyo, lookup SIBO, small intestinal bacterial overgrowth. The gas and bloating points to this. Find a naturopath and do a breathe test to see if you have an overgrowth in ur gut. Gl and hit me questions if you want
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Brasher
@BoldedBrash
Also have had some luck with the Curable app for stress related illness. Think there’s a free trial. Worth checking out
lisatomic
@lisatomic5
also re: cutting out garlic and onions helping, the most often I've heard abt that is in the context of "SIBO"
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