finally woke up before sunrise feeling amazing again. all i had to do yesterday was walk in the sun 3x, sunbathe naked, stretch for hours, have a few nice calls, totally avoid seed oils for days, go to the gym, no screens after 10:30pm, magnesium at night, nofap for 7 days. ez
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right, ugh!! 💜
I love how feeling great is possible, and also the paths to get there are...pretty involved, many left turns, so different from how we grew up and therefore totally not what we expect
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Replying to @relic_radiation @wholebodyprayer and 2 others
Spoiler alert, I feel much better now 
Stay tuned to find out how 
The short version is, yes I really did need to move to Asheville and go to massage school and find healing-in-ritual (maybe you won't need this part, I did) and connection to body and earth.
Stay tuned to find out how
The short version is, yes I really did need to move to Asheville and go to massage school and find healing-in-ritual (maybe you won't need this part, I did) and connection to body and earth.1
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I celebrate your willingness to try something different 💜💜
that was my own biggest hesitation on my growth journey. & I'm still a lil nervous abt it - "wait I'm way out on a limb here, is someone gonna pull a rug out from under the fact I'm enjoying my life?" 🤷♀️
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hasn't happened yet tho. 🌿
also the more time, life & love I live on this limb, and the more community I find & build, the more that fear abates & feels soothed :)
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community sounds nice maybe i should try having one 😅