Many people think of adult attachment as a simple typology system that informs your relationship style, kind of like Love Languages. But modern attachment researchers like Allan Schore (2017) and Dan Siegel (2001) believe it is foundational to many aspects of development… 🧵
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2/ I’ve been doing attachment therapy for a year now and it’s one of the most powerful tools I’ve found for healing and self-development. Recently, I’ve begun training to coach others and also just wrote a paper on the neurobiology of attachment. Here’s what I’ve learned so far
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3/ Schore, Siegel, and many other experts see secure attachment relationships as the key to right hemisphere brain development, particularly stress and affect regulation, social functioning, and a coherent embodied sense of self.
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oh shit yeah this is cool
added it to my hemispheres meta-thread
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thread on secure attachment as key for right hemisphere development
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