my suspicion is the people who argue against therapy by saying, “just talk to ur family and friends!” don’t actually talk vulnerably to their family and friends
they’d be singing a different tune if they did
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yeah i’ve never understood this. i think their real objection has to do with dignity. like it feels undignified (to a certain kind of person) to need to pay someone to talk to you, the same way it feels undignified to need to pay someone for sex
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I totally support people going to therapy—I did it for a while and found it very helpful—but I do think I hit a wall bc the relationship seemed too artificial. Now I try to talk vulnerably to my family and friends 🤷🏽♀️
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ayyyyyyy
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