I crave biorhythm and I will not find it on the internet
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imagining a Twitter that syncs the tweets other people post to your own biorhythm
a friend halfway across the world shares a picture of her dinner; I see it twelve hours later when it's my own dinnertime
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ya it occurred to me after posting that “I will not find it on the internet” may be a limiting belief
and also: certainly the present form of the internet requires BYO-biorhythm.
seems like a design flaw to me that phones work at all after dark o_o
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all electronics should stop working between midnight and sunrise, yes
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hahaha yep. I’m doing my part, my future vision is
* nighttime in my house, only candlelight or very dim warm LEDs
* phone off at sunset
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Replying to @relic_radiation and @ElodesNL
and also bright streetlights, electricity after dark - in many ways a huuuge mistake!
the more I’ve learned the more shocked I feel abt how deeply ‘dark at night’ nourishes the bodysoulemotionsmind
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philips hue lightbulbs and the software f.lux are great for eliminating bright/blue light at night and then re-enabling it during the day, from my personal experience. maybe they can be of some use?
(or maybe the answer here isn't "more technology!!!" - who knows)
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fwiw i've used f.lux for a long time and even at the lowest possible setting it's still way worse than turning screens off entirely. i try to do no screens after 10pm (sometimes i stretch to 11pm and usually regret it) and that's been working well
also no white lights. i have one orangey lightbulb which i cover with a pair of shorts at night
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hue bulbs are nice because you can program them to change at various times - including changing color and brightness. you can even have it be a slow, gradual fade.
as for f.lux, if i dimmed the monitor's brightness alongside f.lux's color changes, it worked for me, but YMMV.
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