was feeling weirdly tired and sad and wanting to scroll on twitter forever and then i remembered i ate a bag of chips (cooked in seed oils) today as an experiment
motherfucker welp that’s my experimental result
Conversation
I’ve narrowed down to like four meals. I didn’t want to believe in the diet-everything-else connection but became too obvious as I got more sensitive to things
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You should release your four-meal diet repertoire
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Curious minds want to know!
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it's maybe not exactly four but something like this
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Replying to @strangestloop
most common are {short ribs kbbq, rib eye steak, egg tomato over rice} dinner, cappuccino for breakfast, prosciutto and grapes for snack
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That's suspiciously close to my 4 default meals 😅
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Oops I wasn't very clear in what I mean by suspicious. I mean that I independently found that garlic/onions are somewhat irritating and scallions are a good compromise, red meats are also less irritating, grapes are tolerable, and who can say no to a good cappucino
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i had to cut out garlic and onions too and it was insanely frustrating but seems to be worth it. i am also personally negative on caffeine but it hurts my back so maybe affects me worse than others idk
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My wild hypothesis is that I've learned to be so attuned with my body that it kinda went overboard and became too sensitive instead
(I'm a little bit more tolerant now after going on a limited diet for a while, hope it works out for you too!)
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i think it's kinda like having overactive allergies and also kinda like being traumatized and having triggers in response to a lot of different stuff - which is to say i think the system can sort of learn how to generally relax about everything over time