was feeling weirdly tired and sad and wanting to scroll on twitter forever and then i remembered i ate a bag of chips (cooked in seed oils) today as an experiment
motherfucker welp that’s my experimental result
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I’ve narrowed down to like four meals. I didn’t want to believe in the diet-everything-else connection but became too obvious as I got more sensitive to things
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it’s incredibly inconvenient for going out with friends and stuff but i feel so much better now. i only really have 2 meals, hoping to expand my repertoire soon 😅
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it takes like 30 min after eating it before I die so sometimes I just do it if it's a dinner I'm looking forward to. Worth the fun of socializing with them and don't really mention it I'll head out and prepare for my temporary death on the couch for a while
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in general my sensitivity has gone up but suffering from painful things has gone down, so I'm weirdly a bit more okay with causing pain. Can't do anything during that point or choose to get rid of the pain, but the pain also isn't that "bad"
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15 years ago I would have thought you were part of a bullshit lefty conspiracy theory but I've since experienced similar amazing physical/mental health changes by controlling what I eat. For me gluten, dairy, and nuts (unfortunately) are the enemy. Pho is good for casual dining.
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cutting gluten and dairy have been big for me too. i cut out seeds and nuts as an experiment a few months ago (b/c grimhood mentioned it) and unsure what the effects were but eating pistachios recently felt bad so i stopped again
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