6. "2 hours walking aimlessly around downtown Santa Monica and sitting on the beach and can confirm that this is 1000% better than blearily doomscrolling"
twitter.com/liminal_warmth
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7. "go for long walks"
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psychedelics have frequently hit me with big insights like "you should meditate more" and "go for long walks"
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8. "taking really slow, luxurious walks and just enjoying all sensation"
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“stop and smell the roses” is such a stock phrase
I do notice tho like, in moments of real freedom, one of the things I naturally end up doing is taking really slow, luxurious walks and just enjoying all sensation- wind and sun on my skin, and even the physical sense of balance
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9. "She just realized she can walk pretty much anywhere now"
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She just realized she can walk pretty much anywhere now, and is trying to wrap her head around all the possibilities 
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10. "if i'm not getting at least 90m a day of walking I turn into a blob"
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Replying to @metaLulie
if i'm not getting at least 90m a day of walking I turn into a blob. We evolved to walk and explore!
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11. "All hard core thinking is done on long walks"
(this one's out of chronological order, welp)
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Replying to @michael_nielsen
All hard core thinking is done on long walks [why?]
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12. "Meditation masters take long, aimless walks... as long and as often as they have time for, and it’s unwasted time"
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Replying to @meditationstuff and @vgr
Meditation masters take long, aimless walks, with no particular relation to their (body)mind, as long and as often as they have time for, and it’s unwasted time; it’s time well spent, in terms of their values and goals and hopes and dreams, as it were.
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13. "every time i’m frustrated or conflicted about anything at all now i go for a walk"
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every time i’m frustrated or conflicted about anything at all now i go for a walk and it improves things one way or another
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14. "be confused
go for a walk 🚶♀️
come back feeling clearer
be unsure what to do
go for a walk 🚶
come back feeling motivated
be scattered
go for a walk 🚶♂️
come back feeling centered"
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getting more into walking
be confused
go for a walk 
come back feeling clearer
be unsure what to do
go for a walk 
come back feeling motivated
be scattered
go for a walk 
come back feeling centered
come back feeling clearer
be unsure what to do
go for a walk
come back feeling motivated
be scattered
go for a walk
come back feeling centered2
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all the giphy search results for "knees" are very weird but i am going to go with this one
GIF
read image description
ALT