every time i’m frustrated or conflicted about anything at all now i go for a walk and it improves things one way or another
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sometimes i talk to myself, sometimes i sing, sometimes i go look at the ducks, sometimes i soak up sunlight. many solid options. if i've been having trouble deciding what to do it usually becomes clearer somehow
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works a lot better than sitting in a chair staring at a screen who'da thunk it 😅
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have u tried going on a walk every time ur mad about walks being good for you?
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the meta-stupid walk
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strong candidate for addition to a recent thread I saw with curated tweets on walking 😉
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i kinda wanted it to be a friends thread only but hmm
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Yes! For me walking and climbing are the two most reliable sources of resolving low mood/frustration etc.
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i think we may be built to do our best thinking while walking and while talking with others. at least i am. perambulation. conversation. these are convivial modes of being.
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