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QC (in Berlin 7/29-???)
@QiaochuYuan
3. "For the last six months I’ve gone for a 30 - 45 minute walk every morning as close to waking as possible"
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🟡 Michael is on silent retreat
@m_ashcroft
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For the last six months I’ve gone for a 30 - 45 minute walk every morning as close to waking as possible. I’ve missed maybe three days when it was raining heavily. It’s become one of my favourite habits - seems to have a strong link with how good I feel.
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QC (in Berlin 7/29-???)
@QiaochuYuan
5. "do I want to go for a stupid walk for my stupid mental health"
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Mrs C 🪷
@captain_mrs
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sometimes the answer to "do I want to go for a walk" is "no" but the answer to "do I want to go for a stupid walk for my stupid mental health" is "fine I guess"
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QC (in Berlin 7/29-???)
@QiaochuYuan
8. "taking really slow, luxurious walks and just enjoying all sensation"
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Visa ✈️ SF (Aug 2-14)
@visakanv
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“stop and smell the roses” is such a stock phrase I do notice tho like, in moments of real freedom, one of the things I naturally end up doing is taking really slow, luxurious walks and just enjoying all sensation- wind and sun on my skin, and even the physical sense of balance
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nobody (DEFCON 08/10-08/15)
@netrunnernobody
this is true and i hate it, because i'm always at least four miles from the nearest laptop when all the good thoughts strike me. treadmills don't work either. shit's gotta be outside - and it's snowing here in illinois right now.
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