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QC (in Berlin 7/29-???)
@QiaochuYuan
PSA: if you feel dehydrated but water is not appealing / tastes weird / is unsatisfying, try electrolytes easiest tests are either adding salt to water or drinking gatorade for potassium i like unflavored pedialyte; tastes better the more potassium you need (ime)
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Visa ✈️ SF (Aug 2-14)
@visakanv
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also a strange feeling i've felt is "I feel kinda dehydrated but I do not want to drink any water" i'm also thinking I shd start increasing my caloric intake upon waking, like whether it's food or a protein shake or something, bc usually a morning cigarette suppresses appetite
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3:22 AM · Mar 22, 2022Twitter Web App
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QC (in Berlin 7/29-???)
@QiaochuYuan
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@QiaochuYuan
then of course there's big maggy. probably other stuff is important too but sodium, potassium, and magnesium have the most obvious effects that i know of
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QC (in Berlin 7/29-???)
@QiaochuYuan
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re: magnesium: two months later and it's hard to unequivocally rec because i've been doing a ton of stuff but somewhere between magnesium, sunlight, walks, dopamine detox, and probably social stuff i seem to have stopped having strong feelings of grief and fear all the time twitter.com/QiaochuYuan/st…
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QC (in Berlin 7/29-???)
@QiaochuYuan
i have at various times over the last few years needed electrolytes so badly that drinking gatorade or pedialyte made me feel like i was alive again i bought 4 bottles of gatorade for vibecamp, i would have perished without them
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yatharth (post-limerence era)
@AskYatharth
all brain can think last two weeks is "boy i really wanna some of those electrolytes" seems so confusing what to get exactly, how to not end up just getting 1 thing but not others, how to take in something more ecologically valid
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