incidentally if you're new to this kind of journaling / reflecting and not sure where to start i suggest just thinking about and going with the first image or memory that arises in your mind and writing about that. repeat as many times as desired
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1. find any ways you can of digesting / integrating / processing / reflecting on the experience. what did you love, what felt weird, what do you want to remember? journal, tweet, draw, write poetry, talk to a friend, anything
this can generate ideas for:
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