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1. find any ways you can of digesting / integrating / processing / reflecting on the experience. what did you love, what felt weird, what do you want to remember? journal, tweet, draw, write poetry, talk to a friend, anything
this can generate ideas for:
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2. thank people who did something that impacted you - a great convo, a fun event, a shoulder to cry on, etc. be specific about the impact. people love knowing what they do matters to other people
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3. the energy you’re likely feeling right now is for doing stuff, put it back into the ecosystem before it dissipates. ask if someone wants to do a call, ask for advice, offer advice - absolutely tremendous value waiting to be unlocked in us helping each other thrive
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Quote Tweet
incidentally if you're new to this kind of journaling / reflecting and not sure where to start i suggest just thinking about @tpotvibecamp and going with the first image or memory that arises in your mind and writing about that. repeat as many times as desired twitter.com/QiaochuYuan/st…
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one unintuitive thing i've had to adjust to here is that positive experiences and emotions also need to be digested / integrated / expressed
like it actually really helps to find someone to just gush to about how much you enjoyed someone or something twitter.com/QiaochuYuan/st…
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"who are the 3 or 4 people you will call when the hangover kicks in?"
whole thread is gold
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while you’re buzzing around in the best biggroup happytime of your life, be on the lookout for your crew.
who are the 3 or 4 people you will call when the hangover kicks in?
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journaling / tweet prompts!
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Qs to alchemize post-festival blues:
What did vibecamp provide for you, make more accessible in your life? What do you newly feel & know about your joys, that you can take with you to support your unfolding where you are *now*?
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more journaling / tweet prompts!
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It’s been two weeks since JessCamp, and one week since Vibecamp. I needed a focused time to debrief, and I answer questions better than free writing. Perhaps you’ll enjoy these prompts too
4 main questions, 1 sub question for 3 of them 
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