i've been generally feeling great the last week except i felt like garbage for awhile on sunday and just now today. like so heavy and weak i couldn't lift anything at the gym
the main commonality besides lack of sunlight is both times i ate a meal cooked using sunflower oil 😬
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try disrespecting seed oils! i did it and it's been good :3
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(not being facetious or joking here; feeling "heavy and weak" absolutely vibes with my experience of having a PUFA-heavy lipidome and also with 's stuff about torpor and seed oils)
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i was already curious but now i’m motivated, this feels *terrible*
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holyshit yes try it out i cant shill it hard enough
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what kind of stuff do you end up eating? i feel like i'm gonna have to end up cooking a lot which is annoying :/