i've been generally feeling great the last week except i felt like garbage for awhile on sunday and just now today. like so heavy and weak i couldn't lift anything at the gym
the main commonality besides lack of sunlight is both times i ate a meal cooked using sunflower oil 😬
Conversation
try disrespecting seed oils! i did it and it's been good :3
1
2
(not being facetious or joking here; feeling "heavy and weak" absolutely vibes with my experience of having a PUFA-heavy lipidome and also with 's stuff about torpor and seed oils)
2
3
i was already curious but now i’m motivated, this feels *terrible*
this might be relevant
Quote Tweet
Seed Oil Apologist Thread 
a lot of people believe seed oils/PUFAs are the biggest nutritional scourge, and that saturated fat (SFA) is harmless/healthy. these arguments have been debunked elsewhere, but i wanted to write a thread bullet pointing the problems in these argsShow this thread
1