do y'all actually know people who've been in therapy for like 5+ years and it doesn't seem to be helping them very much? i keep hearing about these people but i don't actually know any. what kind of therapy do they do?
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I was in therapy for most of ages 14-21. the last two years I had a solid CBT guy but the rest was actively harmful
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whoa jeez :( what was it like?
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possibly my first interaction with a therapist, definitely the first after developing a tiny bit of trust, was to mention having taken acid, and she told me if I was still doing it she had to tell my parents and CPS. so I just didn't talk about anything, as much as possible
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oooooooooooooooooooooooooooooooooooooof :/ this kind of thing is why i'm never gonna be a therapist
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