lisatomic@lisatomic5·Feb 21what insight/meditation/therapy techniques does tcot recommend if you're moderately alexithymic...? focusing, maybe?411
QC (in Berlin 7/29-???)@QiaochuYuanReplying to @lisatomic5i would start with bio-emotive / NEDERA for alexithymia, very specifically targeted at itbioemotiveframework.comWhat Is Emotional Processing?It's no longer OK to bypass the potency of the emotional system, it's time to embrace it. What Is the Bio-Emotive Framework? The Bio-Emotive Framework is a synthesis of Dr. Douglas J. Tataryn's 20+...7:22 PM · Feb 21, 2022·Twitter Web App6 Likes
Sei@SeishinWrites·Feb 21Replying to @QiaochuYuan and @lisatomic5Seconded. Fwiw bio-emotive evolved out of focusing.4
