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this is shaping up to be one of the best books i've read that's highly relevant to everything everyone around me is discussing all the time, yet nobody seems to reference. this is like a precursor to body keeps the score, IFS, focusing, etc. 135 pages
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1953 predecessor of Introspect, by Rollo May
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“All man’s history is an endeavour to shatter his loneliness.” – Norman Cousins “Perhaps the reader can recall the anxiety which swept over us like a tidal wave when the first atom bomb exploded over Hiroshima… we sensed our grave danger that we might be the last generation…”
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