idk how to describe this but i think i can... feel the connection between my feet and my pelvis and the base of my spine now? like something about the way weight gets distributed all along that length has popped into awareness
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lol i guess this would be an AT thing huh
i'm still trying to get back to how good it felt to walk after my first in-person AT session, getting closer
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no don’t do that, the good feels from that session did not come from aiming at good feels, the good feels emerged as a result of something else
don’t use your feelings as a guide to that something else, what you’re looking for will necessarily be unfamiliar
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going to bed now but happy to pick this up as it’s probably confusing, but also crucial
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