Conversation

agh walking is almost so comfortable. the current tension when i walk is in the outsides of my hip joints and it was relieved when i started walking with my thighs and legs further in
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makes me feel like a model but i think i got into the habit of walking with my thighs spread out a little unnaturally far apart in grad school b/c i used to chafe 😅 so many little odds and ends like this in relearning how to walk like jeez
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have you tried attending to pelvis position? and then noticing how that flows through to your legs/feet? compared to "legs be closer together" a focus on the pelvis makes complications less likely (and is more natural than focusing on feet, I found, but n=1).
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