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finding this sorta thing in my pecs rn 🌺 years of defensive hunching 🌺 the belief that I can blip out of existence whenever I want, "become invisible" 🌺 ^ regular desire to do the above 🌺 desire to escape my worldly life hi pecs, I'm glad to finally hear you & hold that 💜

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Jane

@joespurpleshirt

· Jul 9, 2021

there is some STUFF hiding in my neck and it feels deeper & darker than everything else i've found in my body

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QC (in Berlin 7/29-???)

@QiaochuYuan

Replying to

@relic_radiation

whoa. q for both you and

@joespurpleshirt

: do you have a specific practice(s) for finding stuff in a specific body part? attending to it? asking it questions? massage? i'm experimenting rn

9:49 PM · Jan 22, 2022Twitter for iPhone

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and

all of that, yeah. here’s a jumbled thread

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Jane

@joespurpleshirt

· Nov 29, 2021

Replying to @burningcopium

it's hard to give an exact answer. combos of whatever tools i can find to help me communicate w my body. elements of the ones i've listed here, plus body-scan meditation, imaginal practice, stretching, somatic experiencing, it all kinda blends together... twitter.com/joespurpleshir

’s imaginal practice is amazing, solo or with a partner/group rosalewis.co.uk/for-groups/sha

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and

love

’s input. my path’s a bit different all I did was “allow myself to surprise myself” if I go hunting for body signals, they’re not what I expect them to feel like... also a calibrating phase. my initial signals felt wonky and muddled, then stronger w reps

QC (in Berlin 7/29-???)

@QiaochuYuan

Jan 22

yeah that makes sense to me! there's a lot of improvisation to these sorts of things, for me at least

Replying to

and

yo, following up:

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Elena Lake

@relic_radiation

· Apr 14

Who’s interested if I co-host an @interintellect_ salon with my somatic coach? Topic: “How To Have Conversations With Your Body, And Why Most People Don’t” He consults his knees abt how long of a hike to take; my psoas tells me to be angry, etc. A year ago I couldn’t hear it!

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