Internal Family Systems people - is it possible for different parts to be at different developmental stages?
Say a part is quite young/created in early childhood - would that part be limited to the developmental stage at the time it emerged?
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v much so - parts get stuck at specific ages, specific memories, being stuck developmentally kinda comes with that territory
core transformation has a step where you explicitly ask them to grow up (by integrating your memories of growing up)
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I haven't looked into core transformation stuff at all, sounds like I need to
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iirc has a little handbook of the steps that’ll be a lot shorter to look at than the full books that you could ask her for