i can't believe it's legal to experience the level of pleasure i experienced today from stretching and releasing tension in my legs and pelvis
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indeed there's a reason my bio was "visa is stretching hips" for months on end. i still do it every day
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still lowkey so mad at gym class for not telling me that stretching is supposed to feel good 😩
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on my end i feel like i received an implicit message that was like "stretching is the sissy thing we have to pretend to care about so you idiots dont get injured zz"
truly nothing is ever taught the way it should be
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I feel like nobody ever sold meditation to me the way it (IMO( ought to have been pitched
The body is a sort of bustling metropolis, and to me meditation (which I approach as breathwork, really) is like, learning to make sense of it. As a native rather than as a tourist
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damn 😔
at least we out here relearning tho
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hell yea get in lovers we be changin' the paradigm!! ❤️💪🏾🔥
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Whaaat. This is insane! Point me somewhere to get started?
and, how would you sell stretching? (not that I'm not already sold after QCs thread xD)
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you can feel like a kid again. you've most probably forgotten what it felt like, because you're stiff in ways you don't perceive
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I do feel younger and more playful, like at some level at 31 I feel more 9-year-old energy than I did throughout my stiff 20s
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yeah i laughed out loud multiple times, this is some good life energy shit right here