i can't believe it's legal to experience the level of pleasure i experienced today from stretching and releasing tension in my legs and pelvis
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indeed there's a reason my bio was "visa is stretching hips" for months on end. i still do it every day
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still lowkey so mad at gym class for not telling me that stretching is supposed to feel good 😩
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on my end i feel like i received an implicit message that was like "stretching is the sissy thing we have to pretend to care about so you idiots dont get injured zz"
truly nothing is ever taught the way it should be
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I feel like nobody ever sold meditation to me the way it (IMO( ought to have been pitched
The body is a sort of bustling metropolis, and to me meditation (which I approach as breathwork, really) is like, learning to make sense of it. As a native rather than as a tourist
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damn 😔
at least we out here relearning tho
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