How do you ask for help when you don't know what's wrong?
How do you ask for help when the inability to ask for help is part of what's wrong?
How do you ask for help when words fail you?
How can you get help if you can't describe problem or discuss solution?
Conversation
i tweet a lot 😅
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& others work out what's wrong from the words your able to say?
Or just generally helps with unlocking emotional processing?
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How tweet when no word?
How tweet when fear no word?
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Replying to
then i just withdraw until something changes, which i’m not gonna claim is the healthiest option but it’s what i actually did :/
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Sames
I keep doing this pattern of tweeting vulnerably as I process, which is when I'm most stable, but to the outside world looks most intense
Then tweets become more tame as I struggle
I can't really express what is happening so no one can offer a hand & then I withdraw inside
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The externally displayed needs are back to front & it's very frustrating
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