this sorta goes back to when i started trying to enjoy video games on purpose - when i did a cool thing i felt good about i wanted to congratulate myself by saying shit like "i am a GENIUS, i am the SMARTEST MAN ALIVE" and i just rolled with it 😅
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so one of the several things i tried was this: i noticed that i wasn't really paying attention to the video games i was using to self-soothe. so, even though it felt extremely self-indulgent and kinda cringe, i tried enjoying them more on purpose
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