i might say: you can try expanding your conception of what “counts as” meditation until it includes things you enjoy
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meditation does not have to involve sitting down, you do not have to be still, you do not have to be quiet, you do not have to be alone, you do not have to be in a group, you do not have to be inside, you do not have to control your thoughts, you do not have to control anything
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i think it’s possible to play video games meditatively, whatever that means, yes!
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i do wonder what i’m missing out on by not having any more outlets for like, playing halo with the homies
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for me it was private gaming, seemed like it opened a playful/enjoyable space explicitly disconnected from the sociality that had come to dominate my waking hours
but yes Halo is also amazing
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