i’m calm as shit right now wtf is this the magnesium
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haven't taken any more magnesium since this morning but i am still so weirdly weirdly calm. like i am so calm i'm a little stressed out about it. whole system is just like "what the actual fuck is going on"
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trying to explain to my parts "if you're confused about why we're so calm right now it's because we took magnesium," idk if they know what that is though
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"WHAT'S MAGNESIUM"
"okay. uh. it's like a thing we need. in food. like a thing we need in food. y'know, like fat? and protein?"
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200mg magnesium glycinate last night, 200mg this morning
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partially that, partially the glycine. next step is to diversify! and yeah. it's *awesome* 😎
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So weird! I just took some the day before yesterday after reading some stuff on here and instantly went from the biggest rut and feeling like I was on autopilot and slightly dissociated to "I am the master of my fate" and everything being kinda vivid and clear.
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My supplement also had various B vitamins and I do have some form of SAD probably but it matches with what some others have said about magnesium on here.
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