one of my tell tale sign of depression is that I can't muster expressing myself in words, I want to, but I can just be silent for minutes or be staring at the empty msg/tweet field for a while, not being able to say anything and just giving up
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Conversation
lately I'm just.. tryna tweet smth,,, typing out "so,"..... staring for a while.... closing twitter
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irl it's a bit easier with me bc while I'm not going to make any words happen when you ask me how I'm feeling or whatever, at least I will make grunts and various noises
NOT GOOD ENOUGH FOR MY THERAPIST THO he wants words, like cmon u have a degree u can figure it out by sounds
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Can you? Make some sounds? Hisses, mewls, cries, etc. You could tweet them, or not, just keep as a non-verbal diary and label the files with the date.
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hella second this