i still have no idea what to eat for breakfast. i went through a yogurt phase and a bacon phase but neither of them are particularly appealing rn. i have the sense that i'm missing an electrolyte (mag???) but idk which. maybe i'll just chug gatorade
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scrambled eggs with greens, maybe toasted seeds, garlic etc if you want to get fancy
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scrambled eggs is tricky for me bc sometimes i like it a lot and sometimes the texture makes me gag 😬 i do hard-boiled eggs sometimes tho, hmm
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sunny-side up or fried is also good, i haven’t done one of those at home in ages
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maybe you want to up your toast game to go with fried or boiled eggs. like pumpernickel or something very seedy
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gluten-free and lactose-free over here 😬 rules out a lot of stuff, it’s a pain
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I'm a glutard too, I've got a buckwheat sourdough recipe that rules and is extremely easy
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oh i don’t think i’ve had buckwheat bread before, noodles at least, didn’t know that was a thing. most of the gluten-free bread i’ve tried has been iffy. how’s it taste?
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This might sound crazy, but: try adding dairy-free pesto + ground chia seeds to your scrambled eggs. Chia changes texture completely to eliminate that “gag” reflex, and pesto is good with everything