anyone here know anything about itching as an anxiety symptom? this is something that's been lowkey bothering me for years but not frequently enough that it was a priority, but it's been happening more recently
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tiny amounts of googling suggests it has something to do with histamine intolerance. it used to only happen to me when i was exposed to sunlight but lately it's been happening indoors, triggered by specific thoughts or feelings
alright maybe it's time to seriously try magnesium. anyone have any recs for what kind? i'm looking for a powder i can ingest and measure out doses of myself. is glycinate what i'm looking for? ? ?
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i don't see any rashes, no, and it usually goes away after a few minutes
