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I was with a gym instructor boyfriend for a short while, it was gross, his body was so hard and lumpy, not cozy at all. Weird muscles on the outside of his knees like tumours
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wonder if this is an effect of doing exercises for the sake of building muscle as opposed to moving things and yourself around in the world directly for object-level reasons 🤔
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i try to do exercises like squats that are as compound as possible to minimize this i think. not particularly interested in building individual muscles so much as improving whole-body functional strength and coordination or whatever they call it
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i have thought a bit about my actual apocalypse survival skills and i think the only thing i can even plausibly claim is some ability to mediate conflicts / facilitate difficult conversations, and it’s still mostly untested tbh
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