potassium is one of the things i always check. coconut water, pedialyte, bananas
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unflavored pedialyte has the least sugar but maybe still some? also iirc at one point bought all the ingredients of pedialyte minus the sugar to mix herself and turns out it’s super cheap
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Can’t see the thread context but here’s the recipe card :)
I make it with Red Blossom Tea Company’s wintermelon sugar, to make it super tasty if I’m eating sugar anyways, but it can also be made without sugar or with reduced sugar (if so, reduce the final amount added to water)
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nice. oh man, potassium, sodium, zinc, citric acid, *and* magnesium. delicious. finally some good fucking food