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What do my beautiful, intelligent, curious followers want my next thread like this to be about? Neck pain/forward head posture? Shoulder pain/shoulder impingement? Knee pain? Talk to me
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Instability-type back pain aka "I reached for something and my back went out/threw out/gave out/locked up/went into spasm": let's talk about it. 🧵
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i got a whole thing in my left shoulder personally. it started because of meditation so not sure how psychosomatic it is. not sure how to describe but tension, twitching muscles, stiffness when i move, numbness
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