I wish we cared more about sleep drug research. Today’s sleep drugs mostly suck, but that doesn’t mean future ones will
If we had a simple intervention to let everyone sleep like the top 1% sleepers today it would change everything
14
11
219
Conversation
I am SO interested in this. I want to (a) read the original paper, and (b) see a mass-market product developed based on the technique(s) discussed on pp. 116-117 of 's WHY WE SLEEP:
2
5
fwiw that book is unreliable
...yeah I agree. honestly shouldn't have tagged the guy. I am a THE PROMISE OF SLEEP stan among books about sleep. Dement is the absolute OG when it comes to sleep
2
5
Ooh excited to read this
1