hehe i woke up early* today and went for a walk in the sunshine because twitter told me to
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lately i've been waking up with a random song stuck in my head, sometimes a song i haven't thought about in years, and today it was god bless america 🤔
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i think when i sleep in it's sort of a signal to various other parts of me that i'm in depressed / weekend mode and nothing important is happening, and i've been sort of assuming the causality only goes the other way but it obviously doesn't
like i can fake it till i make it
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i have a big ADHD counterwill thing around waking up early i think - like i've associated it very strongly with other people (parents, school) forcing me to do things
so it's good to teach myself i can wake up and continue to possess vast and boundless freedom
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same for me also with staying up late
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that revenge bedtime procrastination tho
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Pretty compelled by the connection between workism + "revenge bedtime procrastination"
medicalnewstoday.com/articles/reven
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i have decided that the true revenge is reclaiming the morning
reject staying up late, embrace the 19:00 bedtime
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