Conversation

i think when i sleep in it's sort of a signal to various other parts of me that i'm in depressed / weekend mode and nothing important is happening, and i've been sort of assuming the causality only goes the other way but it obviously doesn't like i can fake it till i make it
1
13
i have a big ADHD counterwill thing around waking up early i think - like i've associated it very strongly with other people (parents, school) forcing me to do things so it's good to teach myself i can wake up and continue to possess vast and boundless freedom
2
1
22
Replying to
I always used to be a night owl, but last year completely shifted my circadian rhythm to be much more aligned with the sun. Turns out I love daylight soo much. The idea I could just *decide* to get up early without needing to was oddly mind blowing.