Conversation

Hormeze

@hormeze

Sep 20, 2021

Tfw u get ur nootropic stack for the day just right

Am curious

Today it was a proper dose of sulbutiamine, alpha GPC, sucrosomial magnesium, and l-theanine Yesterday it was a new ginseng formula thats both stimulating and calming, really helped me exersize so that def contributed as well

QC (in Berlin 7/29-???)

@QiaochuYuan

Replying to

@hormeze

and

@michaelcurzi

oh huh do you take L-theanine during the day? i’ve only been taking it at night for sleep, what does it do during the day?

9:40 PM · Sep 20, 2021Twitter for iPad

Replying to

and

oh yeah! does wonders for anxiety, and really helps focus (especially for smoothing out caffeine but I don't do caffeine)

Michael is on silent retreat

@m_ashcroft

Sep 20, 2021

I take loads of l theanine during the day, it’s great

Show replies