is there such a thing as meditation overdose
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yes. if it feels like too much it is, on some level and in some sense
I feel like all of this is rooted in dogmatic ideas about what meditation entails.
To me, prayer is asking questions or setting intentions or applying divine will. Meditation is listening to the All That Is.
One can listen "too intently" or with too broad a channel ...
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... but I do feel it's possible and even divine to maintain an appropriately conditioned channel at all times.
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