hot new morning routine: get in pigeon pose and cry
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hot new evening routine: come home and burp for 15 min straight
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the burps are my favorite. bless the burps. except when it’s food allergies
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ooh you burp from food allergies? can you distinguish which burps are which?
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nope 🙃 just have to wait and keep cutting stuff out of my diet and allowing my gut to work through whatever
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but i mean distinguish between food allergy burps and emotional release burps
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yeah that's what i mean, idk how to distinguish 😅
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food-related burps seem to smell like whatever i'm digesting, whereas emotional burps are odorless and seem to be accompanied by a felt muscle tension release, however subtle. perhaps
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oh yeah that does seem plausible about the odor, nice, thx
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