okay so i'd like to go on more walks but part of the problem is at the beginning of the walk i always notice everything i don't like about being in my body. lately it's been feeling fat :/
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i used to be like this a lot but then i did a medium dose of acid (110μg) and walked while on it and the amount of walking i've been doing increased by a literal order of magnitude after that
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i used to have very deep aversion to walking and being outside partly i had never been allowed to do it unless it was with parents – at their pace, at their desire, in the places they wanted, etc – never on my own or at my own desires; working through that helped with enjoying it
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big same
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