may need to become obsessed with micronutrient deficiencies and food sensitivities for awhile next
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i've accidentally been eating a bunch of gluten (from stuff like soy sauce and teriyaki sauce) and it's been fucking my shit up, my god, i forgot how bad it is. i get knocked out for half a day
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heavily processed food is one thing but someone told me once that for various reasons even fresh raw ingredients are less nutritious than they used to be - i forget the details but that's a haunting prospect 😬 is everyone malnourished all the time or what
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yes? 😬
depleted soil from industrial ag and higher-yield varieties selected for size and non-uniqueness mean poorer nutrition
also read recently that increasing CO2 levels could be contributing
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oh that's one of the things i remember heard about - increasing CO2 levels means higher % of vegetables are carbs as opposed to other nutrients, something like that? seems bad 😬
literally every topic i try to get into is saturated with "what if modern civilization is actually very bad"
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