may need to become obsessed with micronutrient deficiencies and food sensitivities for awhile next
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magnesium and zinc are really good to supplement with IME
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oh no i've really become one of those accounts really into magnesium and against excessive PUFA consumption (in fairness it actually works for me so it's more broscience than theorycrafting)
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started supplementing microcap magnesium again last night!
i literally just put them away to move and then forgot i had them
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