may need to become obsessed with micronutrient deficiencies and food sensitivities for awhile next
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magnesium and zinc are really good to supplement with IME
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oh no i've really become one of those accounts really into magnesium and against excessive PUFA consumption (in fairness it actually works for me so it's more broscience than theorycrafting)
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what is PUFA?
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PUFA... deez... nuts?