honestly it’s kinda fun that meditation is dangerous. it feels in some sense like the normal correct amount of danger. the level of danger i am supposed to be experiencing in the material world by hunting and gathering or whatever. adventure danger
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I think it depends a lot on the type of meditation. From what I can tell it’s less “meditation is a little dangerous” and more that some kinds (eg metta) are basically zero danger and others (eg dry insight) are danger zone
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metta /= zero danger
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Replying to @smallkewlhuman and @thesravaka
as someone who teaches metta regularly: this seems close, but not quite right. metta seems to be challenging for roughly 20-25% of people (in the demographics that participate in my guidances) by my estimates
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metta gets into dangerous territory for me for sure
if you ever want to approach it with a bit more safety you might consider doing it on phenibut. It helps add guard-rails to psychedeic trips and this is surely similar
That said your original post is about how you like the risk, so maybe not
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first thought on hearing metta + phenibut:
"May my illusory sensation of wearing a hat be well..."
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