my emotional brain is so smooth that these are the concepts I’m working with in therapy
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Conversation
me: should I get married?
therapist: does getting married sound good?
me: yup
therapist: seems like it checks out then
me:
GIF
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ALT
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I relate to that yeah, objective and subjective good/bad can both be squishy for me and I get a little voice that hears me feel content or joyful or desirous and it says “are you suuuuuuuuure???”
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Replying to
"what if good things are bad and bad things are good tho" i mean it's a fair question 🤔🤔🤔