so i've been reading 's meditation stuff (slowly, in bits and pieces) and getting a lot out of it for awhile now but i haven't really known how to describe it to other people and i have a description now:
"meditation for overthinkers who don't trust anyone"
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I literally don’t understand how anyone can read and use this document 😆
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i dip in like once a week to once every few months to skim a few sections and let my favorite sentences from those sections hang out in my head in the background while i fuck around. the section on "evil" caught my attention early
i have basically not ever sat down and said "i am going to do this practice from mark's doc now" but it's still been super helpful to me anyway
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That’s actually how I read a lot of books so it makes sense
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